PiYo! No weights. No jumps. Just hardcore results!
PiYo combines Pilates and yoga, but PiYo uses dynamic, flowing sequences that can burn serious calories as they lengthen and tone your muscles and increase your flexibility. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredible results. Check out this PiYo promotional video and our own TPA video!
We are very excited to be one of two venues in the state of Indiana to offer this innovative, fun, and safe way to exercise. Bungee Fit offers a holistic workout focusing on arm, core, and leg strength. All movements, can be modified for various fitness levels. One big advantage of Bungee is that you leave sweating but with no pain in your joints. As a matter of fact, doctors recommend Bungee to a variety of people, including those going through knee and hip rehabilitation!
Blending the relaxation and flexibility techniques of Yoga with upper-body strengthening in a unique fitness experience that takes place in the air, Aerial Yoga is a fun and modern way to give you a full-body workout in a safe, controlled way.
Many children participate in sports, which is wonderful. However, there are also a large number who do not get enough exercise on a weekly basis. We know that all kids like to have fun, so we've brought Bungee Fit For Kids to Turning Pointe to offer a new, fun way to get lots of good exercise in a team environment that is non-judgemental and directed by licensed educators who specialize in child development.